Hey! Okay I’ve been spending a lot of time getting fit the past few weeks. And it only occurred to me that I lost 2.5kg in a week… Now I don’t really know how much that is worth in the long run, but I’m going to post up my fitness routine, my diet etc so you can all see how I am working. Maybe post comments to how you think I could improve?
I’ll update this post with my routine shortly.
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